Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset*. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy.
Spearmint is also great to add to a nice diffuser blend!
For a fun indoor activity during this cold winter, try our easy homemade Rosemary Spearmint Soap recipe below: